Day: July 7, 2018

Several Secrets of Healthy Sleep

Several Secrets of Healthy Sleep

A good dream is one of the components of a healthy lifestyle. It is important as well as air because a third of his life a person dedicates to sleep. A healthy sleep is an indispensable condition for the full functioning of the human body. In the process of sleep, the activity of brain cells is restored, the body rests. After awakening, a person feels fresh and alert, feels a surge of vitality and energy. Continue reading Several Secrets of Healthy Sleep