
Understand the position – listen to the body
A few months ago while reading an article Yogi and Spanish writer Ramiro Calle Commented that sometimes spent more than half an hour in the same Asana, without changing it… Read more »
A few months ago while reading an article Yogi and Spanish writer Ramiro Calle Commented that sometimes spent more than half an hour in the same Asana, without changing it… Read more »