Tendon tears in the foot or ankle can show up in ways that are easy to overlook. While many people expect sharp pain or swelling, there are subtle signs that only a foot and ankle specialist would recognize. Being aware of these can help catch injuries early and prevent long-term complications.
Subtle Weakness in the Foot Affecting Stability During Movement
A tendon tear doesn’t always cause immediate pain. One of the first signs might be a feeling of weakness or instability in the foot, especially during movement. Tasks like climbing stairs, walking on uneven surfaces, or even balancing on one foot can become unexpectedly difficult. This weakness can lead to small missteps that are easily dismissed but are worth investigating with a foot and ankle specialist near you.
Over time, this instability can affect posture and walking patterns, potentially leading to secondary problems like joint strain or muscle fatigue. Specialists can assess this subtle symptom with targeted strength tests and movement evaluations, often uncovering tendon injuries before they worsen.
A Noticeable Change in Foot Arch Shape Over Time
Tendon tears can also alter the shape of the foot. A flattening or sudden change in the arch might indicate damage, particularly in the posterior tibial tendon. This gradual shift often goes unnoticed until it causes discomfort or difficulty finding supportive footwear.
Foot and ankle specialists monitor these changes closely. They can compare your foot structure over time and use imaging tests to confirm if a tendon tear is the root cause. Identifying this issue early can prevent the arch from collapsing further, which could require more intensive treatment down the line.
Difficulty Pushing Off While Walking or Running
A torn tendon can make it harder to push off the ground when walking or running. This symptom is often dismissed as simple fatigue, but it can signal a deeper issue. The push-off motion relies heavily on healthy tendons, especially those in the ankle and foot.
People experiencing this might notice their stride feels shorter or less powerful. A foot and ankle specialist near you can evaluate this problem by observing gait patterns and testing muscle engagement. Addressing this symptom early ensures proper tendon function is restored, keeping you active and comfortable.
Unusual Bruising Around the Ankle or Foot Without Clear Cause
Bruising is often associated with direct trauma, but in the case of a tendon tear, it can appear without any obvious injury. This bruising happens because of internal bleeding around the damaged tendon. It might look like faint discoloration or more pronounced dark spots near the ankle or foot.
This subtle sign is often overlooked, but foot and ankle specialists know it’s an important clue. Combining this with other symptoms, they can pinpoint the affected area and recommend appropriate treatment to prevent further damage.
Tenderness in Specific Areas That Worsens With Pressure
Localized tenderness is another hidden symptom of a tendon tear. Pressing on certain areas of the foot or ankle might produce sharp or lingering discomfort. This symptom is especially common in injuries like Achilles or peroneal tendon tears.
This tenderness can spread if the tear goes untreated, affecting surrounding tissues and mobility. A foot and ankle specialist can perform targeted palpation tests to identify the exact location of the tear and offer immediate treatment options.
A Clicking Sensation During Certain Movements
Tendon tears can create an unusual clicking or popping sensation when the foot or ankle moves. This occurs when the damaged tendon shifts out of its normal position. While it’s not always painful, the sensation is often unsettling and can signal instability in the joint.
Specialists recognize this symptom as a sign of tendon damage that requires further investigation. Through imaging and movement analysis, they can determine whether the clicking is linked to a tear or another underlying condition.
Gradual Loss of Range of Motion in the Affected Foot or Ankle
Restricted movement in the foot or ankle is a gradual but significant symptom of tendon injury. Over time, tears can lead to stiffness, making it harder to bend or flex the joint fully. Everyday activities, like squatting or rising on tiptoes, may feel strained or impossible.
A foot and ankle specialist can evaluate this loss of mobility through range-of-motion tests and identify the root cause. Catching this symptom early is key to restoring flexibility and preventing the need for invasive treatments later.
